Self-help genre books (4)
1.
Block, Delete, Move On : It's Not You, It's Them by Lalalaletmeexplain EN
0 Ratings
Country: Europe / 
United Kingdom
United Kingdom
Description:
*One of Cosmopolitan's 2022 hot new releases* 'This book will change lives' - Tracey Cox 'Possibly the best book on relationships I have ever read' - Jess Megan _____________________________________________________________ Have you ever been on a disastrous date and vowed never to use apps again? Are you blaming yourself for the things going wrong in your love life? Do you always seem to become attached to people who treat you badly? The sad truth is that when it comes to modern dating, there are a whole host of challenges and hurdles to overcome. From ghosting and negging to gaslighting and a... continue
2.
Flow : The Psychology of Optimal Experience by Mihaly Csikszentmihalyi EN
Rating: 4 1405 Votes
CroatiaDescription:
“Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is illuminating.” —Los Angeles Times Book Review The bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness. Legendary psychologist Mihaly Csikszentmihal... continue
3.
Happy Fat by Sofie Hagen EN
Rating: 4 1 Vote
DenmarkDescription:
Comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgement and discrimination are rife. Sofie conquered a negative relationship with her body and provides practical tips for readers to do the same drawing wisdom from other Fat Liberation champions. Part-memoir, part-social commentary, this book looks at how taking up space in a culture that is desperate to reduce you can be radical, emboldening and life-changing
Tags:
Female author
Recommended: 06 Aug 2021
4.
The Little Book of Hygge : Danish Secrets to Happy Living by Meik Wiking EN
Rating: 4 4 Votes
Description:
New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you g... continue
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