Netherlands flag Self-help books from Netherlands

Recommended self-help books (2)
Travel the world without leaving your chair. If you are into self-help here are some self-help books from Netherlands for the next part of the Read Around The World Challenge.

1.

The Body Keeps the Score : Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D. EN

Rating: 5 (2 votes)
Country: Europe / Netherlands flag Netherlands
Description:
A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades work... continue