Self-help genre books (40)
21.
Mind Platter by Najwa Zebian EN
LebanonDescription:
From celebrated Lebanese-Canadian poet and speaker, Najwa Zebian, comes this revised and expanded edition of her debut collection. Mind Platter is a compilation of reflections on life as seen through the eyes of an educator, student, and human who experienced her early days in silence. It is written in the words of a woman who came from Lebanon to Canada at the age of sixteen and experienced what it was like to have fate push her to a place where she didn't belong. It is written in the voice of every person who has felt unheard, mistreated, misjudged, or unseen. The book contains over 200 one-... continue
22.
EgyptDescription:
“I defy any woman to flick through Modestly, through Dina’s musings on bullying, eating disorders, maternity wear, contouring and feminism, and not find something they can relate to” – METRO ‘This is the story of my life. It’s about me as a Muslim Brit embracing dual identities, surviving the turbulent teens and transitioning from self-doubt to self-belief. There is a little bit of drama, lots of laughs, plenty of practical advice and a shedload of bold statements. You can’t get a Muslim woman in a hijab with no opinion, am I right?!' Dina x Guys, get ready. YouTuber and social media sensation... continue
23.
Rage Becomes Her: The Power of Women's Anger by Soraya Chemaly EN
Country: North America / 
United States of America
United States of America
Description:
***A BEST BOOK OF 2018 SELECTION*** NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today ***A BEST FEMINIST BOOK SELECTION*** Refinery 29, Book Riot, Autostraddle, BITCH Rage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities of female rage. As women, we’ve been urged for so long to bottle up our anger, letting it corrode our bodies and minds in ways we don’t even realize. Yet there are so, so many legitimate reasons for us to feel angry, ranging from blatant, horrifying acts of misogyny to the subtle drip, dr... continue
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25.
Country: South America / 
Brazil
Brazil
Description:
From the #1 best-selling author of The Alchemist comes an inspiring story about a young man seeking wisdom from an elder, and the practical lessons imparted along the way. Includes stunning illustrations by Christoph Niemann. “A novelist who writes in a universal language.” —The New York Times In The Archer we meet Tetsuya, a man once famous for his prodigious gift with a bow and arrow but who has since retired from public life, and the boy who comes searching for him. The boy has many questions, and in answering them Tetsuya illustrates the way of the bow and the tenets of a meaningful life. ... continue
26.
The Art of Discarding : How to Get Rid of Clutter and Find Joy by Nagisa Tatsumi EN
JapanDescription:
The book that inspired Marie Kondo's The Life Changing Magic of Tidying Up, Nagisa Tatsumi's international bestseller offers a practical plan to figure out what to keep and what to discard so you can get--and stay--tidy, once and for all. Practical and inspiring, The Art of Discarding (the book that originally inspired a young Marie Kondo to start cleaning up her closets) offers hands-on advice and easy-to-follow guidelines to help readers learn how to finally let go of stuff that is holding them back--as well as sage advice on acquiring less in the first place. Author Nagisa Tatsumi urges us ... continue
27.
The Art of Gathering : How We Meet and Why It Matters by Priya Parker EN
ZimbabweDescription:
"Hosts of all kinds, this is a must-read!" —Chris Anderson, owner and curator of TED From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive—which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more im... continue
28.
The Body Keeps the Score : Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D. EN
Country: Europe / 
Netherlands
Netherlands
Description:
A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades work... continue
29.
The Body Keeps the Score : Brain, Mind, and Body in the Healing of Trauma by Bessel A. Van der Kolk EN
Country: Europe / Netherlands
Netherlands
Description:
Originally published by Viking Penguin, 2014.
30.
The Book of Joy : Lasting Happiness in a Changing World by Dalai Lama, Desmond Tutu, Douglas Carlton Abrams EN
ChinaDescription:
An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on the... continue